Entries by SupaChick

Carb Phobia? Why you need to get over it…

Ladies…please listen to what I am about to say – “DO NOT be SCARED of the word CARBS” Seriously, you shouldn’t be afraid of carbohydrates as manipulating them can be a powerful fat-loss tool. Before you get too excited that I am suggesting you can go and over indulge on a pizza or power your way […]